Rethink Your Drink

Bryant Youth Association and Delta Dental of Arkansas have teamed up to encourage our community to Rethink Your Drink! By choosing water instead of sugary sodas, sports drinks, or energy drinks, we can all take a simple step toward better health — one sip at a time.

🏃‍♀️ Why It Matters

Sugary drinks are one of the biggest sources of added sugar in our diets. They can lead to tooth decay, weight gain, and energy crashes that affect both kids and adults. When we make water our go-to drink, we protect our teeth, fuel our bodies, and set a positive example for the next generation.

Together, we can build a community that values healthy choices and supports each other in making them.

Switching to water can be easy — and even fun! Here are a few simple ways to get started:

• Keep a reusable water bottle handy throughout the day
• Add slices of fruit or cucumber for flavor
• Choose water during practices, games, and community events
• Encourage kids to track their “water wins” each week
• Every drop counts toward a healthier, happier Bryant!